Mindfully Mallory
Life Balance Coach & ACT Mentor
Group Support Offerings
Grow Together with Mindfully Mallory's
Small Group Support
Join a cohort of like minded people to move towards your values with. While also be supported and guided by a life coach, ACT expert and BCBA- Mallory, to help you keep the application at the forefront of the group experience topic!
Unpacking BCBA Trauma & creating more life balance with Applied ACT Small Group
$400 for 8 weeks
For People Looking unpack their workplace trauma in a safe, supportive environment while taking ACT off the page and start applying it to meaningful ways in your personal life in creating more life balance- to inform your clinical practice in the group setting.
The outline for this group is as follows
Week 1: Life Balance
Week 2: BCBA Self Identity
Week 3: Imposter Syndrome & Perfectionism
Week 4: Burnout & Selfishness
Week 5: Shifting Views of ABA Therapy
Week 6: Parent Support Vs Parent Training
Week 7: Job Pivots & Entrepreneurship
Week 8: Tying it all together ACT is ABA
Group Trainings will available on Tuesdays on Facebook within a closed group container. With a weekly group zoom call on Thursdays. The group call can be for mindfulness exercises, hot seat coaching, group dicussions and more based on the needs of the people who attend. The zoom calls will be recorded and posted so no one misses out even if they cannot attend live!
The trainings will be following the outline above and the cohorts will be limited to 15 spots. The small group is meant to foster a comfortable sense of community and safe engagement as the content will often times be pushing the boundaries of comfort in the service of breaking through limiting beliefs.
The ACT model will play front and center in each training and the content of the applied exercises will be highlighted using the hexaflex model. Free trainings on this will be on Youtube to facilitate understanding along the way!
Includes the following:
-Weekly Training Videos
-Weekly Community Zoom Call
-Interactive Journaling Prompts
-1 45 minute 1:1 Call
-Life Balance Digital Course
-supplemental Hexaflex ACT Training videos
-Access to like minded people to grow and connect with in the future of your ACT practice!
If you feel like this is the right fit for you, please click the link below to go to a short questionnaire to make sure your goals align with the intention of the group! Since I am building a community fit will be important to everyone getting the most from this experience!
Spots are limited and Cohorts are offered quarterly. Let me know if you'd like me to offer this group again soon!
Reconciling your spirituality within the frame of scientism- And deepening your practice from the applied ACT perspective
Can you be both spiritual and scientific as a BCBA?
This is another highly requested group around how to cultivate a spiritual practice from the framework of psychological flexibility- bridging the divide between the experienced but not explained and the vast data available in ACT.
ACT is all about the application of verbal behavior in service of our goals. Is there space for spirituality and spiritual language within that framework? Let's explore it together!
OUTLINE COMING SOON!
This group is still under construction but check out the good fit questions to see if it might be the place for you!
Coaching & Business Mindset
with ACT
SOLD OUT January 2022
(Please message me if you are interested in me offering this group again later in the year)
$400 for 8 weeks
This is a highly requested group around what is coaching, how to coach, how it fits in with being a behaviorist, and get curious about your own business ideas and business mindset from the ACT framework.
Here is the outline
Week 1: Coaching vs ABA- what are the similarities and differences
Week 2: Business Planning around Your Ideal life
Week 3: What do YOU want to do & who do YOU want to help?
Week 4: Getting Started- Practical Skills like Website Design & Social Media Pages
Week 5: Values Based Marketing
Week 6: MONEY MINDSET and Pricing Guilt/Fear
Week 7: Asking for help and resources
Week 8: Tying it all together & Putting yourself out there!
Group Trainings will available on Tuesdays on Facebook within a closed group container. With a weekly group zoom call on Thursdays. The group call can be for mindfulness exercises, hot seat coaching, group discussions and more based on the needs of the people who attend. The zoom calls will be recorded and posted so no one misses out even if they cannot attend live!
The trainings will be following the outline above and the cohorts will be limited to 15 spots. The small group is meant to foster a comfortable sense of community and safe engagement as the content will often times be pushing the boundaries of comfort in the service of breaking through limiting beliefs.
The ACT model will play front and center in each training and the content of the applied exercises will be highlighted using the hexaflex model. Free trainings on this will be on Youtube to facilitate understanding along the way!
Includes the following:
-Weekly Training Videos
-Weekly Community Zoom Call
-Interactive Journaling Prompts
-1 45 minute 1:1 Call
-Life Balance Digital Course
-Access to like minded people to grow and connect with in the future of your ACT practice!
If you feel like this is the right fit for you, please click the link below to go to a short questionnaire to make sure your goals align with the intention of the group! Since I am building a community fit will be important to everyone getting the most from this experience!
Spots are limited and Cohorts are offered quarterly. Let me know if you'd like me to offer this group again soon!
Functional ACT Overview for the Self, Staff Management & Parent Support
(To be offered in Fall 2022)
Using ACT to create functional outcomes in your work while supporting work life balance!
This is a special interest of mine and is for the people who have made significant moves using ACT themselves and are ready to start applying their practice to help those in their direct influence while also supporting your own life balance & vision for the future in their business or ABA Agency.
This group is still under construction. But you are welcome to let me know you'd like to be on the wait list or of any specific things you'd like to see covered in an email!
Parenting from an ACT perspective
(To be offered in Summer 2022)
Learn how to approach your own parenting from a Values based ACT approach with an emphasis on defusion :)
As a parent, this is another special interest of mine and this group with focus on creating parenting practices based in your values from a gentle/mindful parenting style. Parenting is already a hard thing, made even harder by our own triggers, worries and fears. Learn to work with these and personalize some mindfulness practices and strategies to what values matter most to you and your family.
This group is still under construction and will be offered later in this year 2022. If you are interested in getting on the wait list please send me an email with the subject Parenting from an ACT Perspective Small Group
Self Care & Physical Wellness from the ACT perspective
(to be offered in Summer 2022)
How to go about wellness from a values driven perspective
This is a special interest of mine and a place where I have significant experience going about creating change from the mindset realm! Lets talk about it and overcome some common barriers to caring for yourself <3
This group is still under construction. But you are welcome to let me know if you'd like to be put on the wait list or of any specific thing's you'd like to see covered in the group via email!
I am currently offering the following payment options for Group Support:
2 Monthly Payments of $175
1 Pay in Full Payment of $350
Since this is a group model you will get as much out of the experience as you put in- I will always do my very best to accommodate any individualized needs as the model permits. However, I do not offer refunds for any reason.
If you are a current student or are waiting to sit for you BCBA exam, let me know :)