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  • Mallory

Take Care of Your Side of the Street

Inner work can be super confronting and uncomfortable but it's insanely transformative.


Tips for making the inner work of ACT more comfortable:

➡️ Self Care

➡️Clarity in your bigger picture goals

➡️ Clarity in what really matters to you

➡️focus on both/and outcomes (instead of either/or)


By updating and tending to these things frequently- the hard stuff of accepting hard truths and taking action to move you towards your goals while stopping the habitual actions moving you away from what matters most- becomes a bit more manageable.


And when the hard stuff is more manageable- you're more likely to do it. Meaning your more likely to get more of what matters!


My website is up to date with 2022 groups and current 1:1 offers all in January!


Grab your free discovery call now to get on the wait list to kick off the new year in transformation!


Drop a ❤️ if you are interested in giving yourself the gift of ACT coaching this coming year, a fantastic way to practice all those tips and more ⬇️⬇️


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