MalloryNov 27, 20212 minDear Lazy Loser, Hiding inside of meIt's interesting that I had planned to post this letter today. I actually almost didn't post it but not for the reason you might think....
MalloryNov 26, 20212 minACT Starts with YOU!ACT Starts with You When you DO the inner work instead of simply learning theory- that is when you BECOME a competent ACT provider. My...
Mallory Nov 26, 20211 minIt is ok to dissapoint people *I'm not mad- I'm disappointed * Chances are, if you are triggered by this phrase you have a "people pleasing" tendencies or probably...
MalloryNov 26, 20211 minTake Care of Your Side of the StreetInner work can be super confronting and uncomfortable but it's insanely transformative. Tips for making the inner work of ACT more...